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About A Woman's Wellness

Life & Wellness Coaching for individuals and groups. As your Wellness Coach, we walk together on a journey of self-discovery and self-renewal that allows you to align with your authentic self. You will be empowered by defining your life purpose and connecting with your own inner wisdom and intuition to create the life you desire. A Woman's Wellness offers Life and Wellness Coaching to women, both individuals and groups, in a unique style of coaching that both gentle and powerful, that allows you to attain clarity and movement that tangibly moves you towards the life you desire beginning with the first session. Personal Renewal Groups A monthly women’s circle based on the nationally-acclaimed The Mother's Guide to Self-Renewal - and create the life you desire and deserve! PRGs allow safe and nurturing opportunities for personal growth, resource sharing, community building and selfcare - all within the care of a Life Coach & PRG Facilitator. A Personal Renewal Group will offer you: monthly resources for creating balance in your life strategies and insights for self-renewal ideas on reconnecting with “who you are” community and meaningful connection with like-minded women and/or mothers

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