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About Adaptive Integrative

BA, MA, and PhD in psychology, with focus on human development, multicultural competencies, and international methods. I draw from a variety of therapeutic modalities, including mindfulness-based practices, cognitive-behavioral therapy (CBT), somatic techniques, and psychodynamic principles, among others. This flexibility allows me to work with you in a way that honors your individual journey and unique goals. As an integrative therapist, my approach combines a variety of therapeutic techniques tailored to meet your unique needs, supporting you on your journey toward healing, self-discovery, and growth. I believe in the deep connection between mind, body, and spirit and aim to address the whole person — not just individual symptoms or challenges. Whether you’re navigating stress, trauma, anxiety, depression, relationship issues, or simply seeking personal growth, my goal is to create a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences. Together, we’ll work collaboratively to find practical, transformative solutions that resonate with your personal values.

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