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About Aim High 4 Life Lifestyle

Aimee Sala, the founder of Aim High Studio and Aim High 4 Life has been in the health and wellness industry for over 25 years, having worked one on one with personal training clients, nutritional support and in group fitness settings. Aimee is also a trained running coach, certified mental health coach and has managed youth and adult athletic teams’ performances. She has also owned and operated Aim High Studio, a community inspired health and wellness studio for over 11 years with the mission to support and help improve anyone’s (from beginner to pro athlete) overall health through exercise, nutrition, motivation, and community. With the pandemic Aim High Studio began to offer more virtual options for classes, personal training, and nutritional support. These offerings continue to be available in the studio but found that by offering virtual options too not only were these services incredibly effective but also convenient for people’s busy lives. Most importantly, the client’s success rate has been outstanding…(take a look at the post and results from clients on this page!)…and therefore Aim High 4 Life was launched! Aim High 4 Life is a program, offered up in 6 or 7 week sessions, that incorporates an easy-to-follow fitness plan along with a simple nutritional plan and uplifting daily motivation from our community ~ completely virtual. This lifestyle includes no supplements, no other purchases, no processed foods and no gimmicks…and once you embark on this adventure it is for Life. (Your one-time payment has you Aiming High 4 Life…no added fees or memberships EVER!) #AH4L #AimHigh4Lifelifestyle #thrivedontdeprive

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