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About AK Psychotherapy

AK Psychotherapy | Alyssa Kushner, LCSW Trauma-Informed Therapy Hi, I’m Alyssa Kushner (she/her), a Licensed Clinical Social Worker, holistic trauma therapist, and founder of AK Psychotherapy! I specialize in working with adults who are navigating the lingering effects of relational trauma, people-pleasing, anxious attachment, codependency, perfectionism, and burnout - often the “high-functioning” ones who look like they have it all together on the outside, but feel overwhelmed, disconnected, or stuck on the inside. I take a holistic, compassionate, and trauma-informed approach that prioritizes safety and trust. Our work might include EMDR, somatic tools, mindful self-compassion, inner child work, or nervous system regulation - always grounded in the therapeutic relationship first. Who I Work With: -Women feeling stuck in cycles of overthinking, self-doubt, people-pleasing, and anxiety -Adults who’ve experienced childhood, family, or relationship trauma -Those ready to stop abandoning themselves and start building self-trust -Individuals exploring a more intentional, sober-curious lifestyle Offerings Include: -Weekly individual therapy (NYC, DC, MD, & NJ) -Women's support groups on boundaries, self-trust, and nervous system healing -Therapy intensives for deeper, focused work on trauma, people-pleasing, and self-worth If you're craving a more authentic, regulated, and connected version of yourself - you're not alone! You're protecting yourself in the best way you’ve known. I'd be honored to support. ✨ www.ak-psychotherapy.com to learn more ✨ Schedule a free phone consultation to see if it’s a good fit. ✨ Check out my blogs for more learning: www.ak-pyschotherapy.com/blog ✨ Subscribe to my monthly newsletter for tips, journal prompts, and a free nervous system workbook

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