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About Balance and Glo

Recognised as one of the top 10 UK retreats for 2023 by The Guardian ✨ Balance + Glo is a premium, member-based holistic wellbeing platform offering a comprehensive approach to health and wellness through our online studio, exclusive events, and luxury retreats across the UK. Our Online Studio provides LIVE and on-demand classes ranging from 20 to 60 minutes to seamlessly fit into any lifestyle. With a diverse range of exercise disciplines and content from leading wellbeing advocates, we’re dedicated to empowering individuals with a 360-degree approach to wellness. Enjoy curated classes in yoga, pilates, strength training, barre, and on-demand lifestyle workshops, all designed to enhance physical and mental wellbeing. Membership Benefits Include: Unlimited access to LIVE weekly classes, streamed directly to you or your employees—anytime, anywhere On-demand wellness library featuring 20-60 minute workshops on nutrition, mental wellbeing, and more Exercise class video library with a variety of fitness options Access to our Members-Only Facebook Group for community support and inspiration Exclusive recipe ideas for healthier living Monthly newsletters with new classes, recipes, community news, and special offers Enjoy member discounts on select wellbeing brands We also host luxury retreats on the beautiful Isle of Wight, where guests can unwind and rejuvenate in elegant surroundings with breathtaking ocean views. Our tailored programs combine daily yoga, fitness, strength sessions, and wellness workshops, ensuring every guest leaves feeling restored, balanced, and ready to take on the months ahead. Whether you’re interested in individual memberships or bespoke corporate wellness packages, get in touch to learn more or to design a private retreat for your team or group. 🌿 Try us out with a 7-day trial membership: balanceandglo.com/membership-plans

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