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About Benita Williams Enterprises

Coach Benita Williams, The Self-care Surgeon, has an impeccable work/life ethic that allows her to run a successful business, write and publish best-selling books, be present with her family and friends (she has breakfast with her husband every morning) and truly enjoy life on her own terms. "Time freedom is the new luxury!" Coach Benita's expertise stems over 20+ years as an executive leader. Oftentimes high achievers hit the wall or reach their breaking point - all of which Benita experienced personally. Through this experience, came her mission to help others eliminate stressors that lead to overwhelm and burnout. Coach Benita offers corporate self-leadership trainings and wellness retreats designed to help companies, executive teams, and leaders with enhanced wellness solutions in order to stay competitive and gain buy-in from top level executives; so, that executive leaders can quickly recharge throughout the workday and increase their productivity and efficiency while reducing voluntary absenteeism. Corporate training topics include: 5 Levels of Self-Leadership Effective Time Management: Identifying and Correcting Time Wasters in the Workspace The Impact of Time Management and Causes of Stress in the Workplace Leading from Within: How Leaders' Well-Being Impacts Their Ability to Influence Others Or allow us to create a customized solution for your company executives

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