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About Body By You

We’ve been working our bodies all over the world for well over 10 years and have helped hundreds of very happy, confident clients do the same. Body By You is a versatile and professional fitness training company that helps people build, re-build, shape and transform their bodies in a variety of ways to fuel their life's requirements. BBY is headed up by Tamara Vahn, a 2x Canadian National Fitness Champion, former Miss Fitness Canada and current International Fitness Pro. Why? Because moving feels great and sometimes people forget how. Our foundation? Keepin’ it real. You don’t live in a bubble, and your fitness should not be delivered that way. We are all busy. So how do you fit in fitness? You call us. Our mission is to provide a fitness and nutrition platform that will inspire, guide and challenge women and men in a way that can be enjoyable, adaptable and sustainable. Don’t get old. Move better. Get better!!! We want our community to be stimulated and successful in all elements of their fitness. We are physically located in Oakville Ontario and we operate virtually to deliver much of our service line globally. We offer lifestyle fitness classes, ‘Mum & Bub’ Postnatal fitness, in-person training, online training and meal plans, and contest preparation services like posing, coaching and choreography. We also provide you with access to high quality fitness aids, sporting goods and institutional gear for your home, yard, holiday workout and more. Be ready to tackle whatever life throws at you. Contact us today.

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