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About Bohangar Therapy – Greenwich Hypnotherapy

Bohangar Therapy – Greenwich & Canary Wharf Hypnotherapy At Bohangar Therapy, we specialise in helping capable, driven people break free from the mental loops that hold them back — stress, anxiety, overthinking, procrastination, performance blocks, and burnout. Founded by a former City Analyst with over two decades’ experience in high-pressure financial environments across London, Zurich, Frankfurt, and Singapore, our approach is grounded in real-world understanding of what it takes to perform under pressure while protecting your mental health. We use Cognitive Behavioural Hypnotherapy (CBH) — an evidence-based method combining CBT, hypnosis, guided imagery, and relaxation techniques — to help you rewrite the mental “scripts” that keep you stuck. Whether it’s: Staying calm under pressure in meetings, presentations, or exams Overcoming performance anxiety in sports, creative work, or public speaking Reframing perfectionism and breaking cycles of procrastination Regaining focus and emotional balance after burnout Navigating complex personal challenges, including SEND parent advocacy stress Our USP is simple: Your story isn’t over — it’s ready for a new chapter. We help you identify what’s been holding you back and give you the tools to move forward. 📍 In-person sessions available in Greenwich (SE10) and Bromley (BR1), with easy access from Canary Wharf, London Bridge, and Kent. 🌍 Online sessions offered nationwide and internationally. If you’re ready to change the way you think, feel, and act — not just for today, but for the long term — let’s start your next chapter together. #StressManagement #CBH #GreenwichHypnotherapy #CanaryWharfHypnotherapy #PerformanceCoaching #MindsetChange #YourNextChapter

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