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About Cardon Brain and Wellness Institute

At Cardon Brain & Wellness Institute, we develop life transformation behavioral programs. We help individuals who want to lose weight, improve their brain performance, reduce stress, and enhance their overall health and well-being. As the founder of Cardon Brain & Wellness Institute, I am a life coach and nutritionist who has combined 30 years of corporate leadership skills, health knowledge, and my own life changing experiences to create and deliver our programs. I personally create and deliver all programs. I’ve given my clients permission to improve their lives, and have helped them lose weight for the long term, find a new career, go back to school, dump energy vampires and find the courage to exploit their full potential. We use the latest findings on brain neuroplasticity (the fact that your brain can learn new things & change, even at 75!), cognitive behavioral therapy (CBT), mindfulness based stress reduction (MBSR), and emotional brain training (EBT). Our latest program, PowerNESS Your Brain, covers the 4 pillars of Optimal Brain Power: Nutrition, Exercise, Sleep and Stress Management. Participants seize innovative tools to increase their work performance, boost their brain, become more resilient to stress and add years to their lives. It is available as a workshop and soon as a webinar series. Our first program, The CogniDiet® was tested and proven with a clinical trial in 2016. We have a 95% success rate, and our positive top line results were presented at The American College of Nutrition in Alexandria, VA, in November 2017. 6 months data is being presented at ASN June 2018. We are focused on self-discovery, sustainable transformation, and long-term weight loss success. We are located in Princeton, NJ. Our programs are available on line, face-to-face or via workshops. They can be tailored to your needs, and include: - CogniDiet Weight Loss Program - Learning to Eat Mindfully - PowerNESS Your Brain - My "NEW ME" Vision Board Workshop

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