Cbanks Fitness Email Formats

About Cbanks Fitness

We have personal training, small group training and bootcamp training sessions in the Los Angeles area. We help clients accomplish their health goals by creating a customized workout and wellness plan. Bootcamp A full body outdoor workout that includes interval and strength training. The exercises are mostly bodyweight exercises with various pieces of equipment such as jump ropes, flexibands, ladders and yoga mats for core work. Each week is different and the workouts will challenge you mentally and physically. Keeping in mind that each workout will cater towards your fitness level from beginner to advance. Small Group Training Workout with a group of about 5 or less people at the park or gym. This type of of workout is catered towards individuals that want a workout that is a little more personal but not necessarily one- one-one training. Personal Training For the person who needs a catered workout, requires to control the pace of the workouts and possibly have more questions that need answered immediately.

View contact profiles from Cbanks Fitness