Cedarvale Wellbeing

About Cedarvale Wellbeing

Cedarvale Wellbeing is Saugeen Shore's premier holistic wellness sanctuary, nestled on 5 serene acres bordering MacGregor Point Provincial Park. We blend the healing power of nature with ancient and modern practices to support your body, mind and spirit. At Cedarvale, you'll experience transformative contrast therapy through our wood0-firedbarrel saunas and cold plunges, immersive breath work, somatic movement, sound bath, yoga and forest bathing. Complement these elemental therapies is Pure Power Coaching, led by Tommi Hanley – a certified life and sobriety coach and transformative mentor dedicated to helpful you ignite your passion, overcome self-doubt and live your fullest purpose. Our Mission: To cultivate a thriving wellness community that nurtures holistic transformation–empowering individuals to reconnect with nature, reset their deepest potential through integrated body-ind-spirit healing. Our Services: Contrast Therapy & Forest Wellness: Traditional hot/cold sauna and plunge sessions, nature hikes, yoga, breathwork, sound baths, and somatic movement designed to reset, energize, and restore. Transformational Coaching: Personalized and group coaching with Tommi Hanley through Pure Power Coaching’s signature Ignite Your Passion program—a structured 8-week journey guiding clients from feeling stuck to confidently following their purpose using a proprietary 5-step process. Immersive Retreats & Events: Wellness festivals, forest-based workshops, sound bath immersions, and self-development retreats combining nature connection with mindset mastery and coaching. Holistic Life Support: Tommi brings 19 years of sobriety and lived experience to offer compassionate guidance that supports healing, leadership, and sustainable transformation.

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