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About Coaching At Your Pace

At Your Pace is an online hypnotherapy and executive coaching practice created for professionals who are driven but often feel stuck, overwhelmed, or out of alignment with themselves. At the core of my work is Hypno-Coaching, a unique approach that combines clinical hypnotherapy with results-oriented coaching. It helps you break through subconscious patterns and emotional blocks that may be limiting your performance, clarity, or confidence, whether in your career, relationships, or personal growth. This approach supports people who want to feel more focused, make decisions with ease, manage stress, and build lasting habits without relying on surface-level fixes. What I offer: • Hypnotherapy for performance issues; anxiety, sleep, burnout, unhelpful habits. • Executive Coaching for mindset, leadership, and navigating change • Blended programs that bring both together for deeper results • Workshops and self-hypnosis tools to support growth between sessions With over 25 years of experience in Business Management, I bring a strategic mindset and a strong understanding of leadership and peak performance. Based in Wicklow, Ireland, I offer online coaching sessions in English and Portuguese. I hold a Bachelor’s degree in Business Administration, multiple coaching diplomas, and I’m EMCC-accredited. I’m also a member of ARCHTI and certified by the General Hypnotherapy Standards Council (GHSC). Trusted Partners I collaborate with a network of trusted professionals in complementary fields, extending the quality of care beyond my sessions so clients can access the right support at the right time for their full well-being journey. Work on yourself, but not by yourself. Book your a call today.

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