Contain Your Brain Email Formats
Media Production and Publishing • 
Melbourne, Victoria, Australia • 1-10 Employees
Contain Your Brain Email Formats
Contain Your Brain uses 1 email format. The most common is {first name} (e.g., john@containyourbrain.com), used 100% of the time.
| Format | Example | Percentage |
|---|---|---|
{first name} | john@containyourbrain.com | 100% |
Key Contact at Contain Your Brain
Lillian Nejad
Co-Founder And Clinical Lead
Company overview
| Headquarters | Melbourne, Victoria, Australia |
| Website | |
| Keywords | Research, Depression, Mental Health, Psychology, Stress, Anxiety, Insomnia, Mindfulness, Clinical Psychology, Workplace Wellbeing, cbt, dbt, Worry, ocd |
| Founded | 2022 |
| Employees | 1-10 |
| Socials |
About Contain Your Brain
Contain Your Brain is a simple app that will change the way you worry. The app is based on a science-backed strategy called, "Worry Time" that involves setting aside specific times to think about & process your worries. Research shows that trying to stop worrying doesn’t work, but delaying worry to a later time does! So when your worries are diverting your focus during the day or robbing you of sleep at night, you just park them in the app & let them go until a specific time that suits you most. When you are in your worry time, Contain Your Brain helps you address your worries effectively by categorising your worries as ‘solvable’, '’unsolvable’ or ‘solved’ and then suggesting tips that match the type of worry it is. Co-founded by Dr. Lillian Nejad, a clinical psychologist, and Brenton Cannizzaro, a digital design specialist, we are on a mission to help you spend less time worrying so you can spend more time living!
Employees by Management Level
Total employees: 1-10
Seniority
Employees
Employees by Department
Contain Your Brain has 2 employees across 2 departments.
Departments
Number of employees
Funding Data
Contain Your Brain has never raised funding before.
Contain Your Brain Tech Stack
Discover the technologies and tools that power Contain Your Brain's digital infrastructure, from frameworks to analytics platforms.
CDN
CDN
JavaScript libraries
Tag managers
Hosting
Miscellaneous
Security
Miscellaneous
Page builders
Analytics
Font scripts
United States
Germany
Frequently asked questions
4.8
40,000 users
