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About COVAL Physician Vitality Collective

Surgeons and physicians in other specialties dedicate their lives to precision, performance, and patient care—but too often, their own health takes a backseat. Long hours, unpredictable schedules, and high-stakes pressure leave many struggling with: ❌ Chronic aches & pains from operating that not only impact them while operating, but carry into their daily life outside the OR ❌ Inconsistent fitness & nutrition due to a demanding career ❌ Low energy levels that impact both the OR and family time ❌ Programs that don’t fit their schedule—leading to frustration and burnout That’s where I come in. Hi, I'm Mike Coval 👋 I've been helping surgeons and physicians in other specialties for the past decade with health & fitness solutions tailored to the demands of their schedule and lifestyle I've provided tailored health & fitness solutions designed specifically for surgeons and high-performing physicians. My program helps you: ✔ Drop 10-15 lbs of body fat and build muscle without hours in the gym ✔ Alleviate chronic pain so you can operate at peak performance ✔ Increase energy levels to power through long OR days and still be present with your family ✔ Follow a program that works for your lifestyle—not against it Unlike generic fitness programs, my approach adapts to your career, ensuring that every strategy fits seamlessly into your unpredictable schedule. If you're not taking care of yourself, then how can you be your best for your patients and your family? You take care of others so well. It’s time to take care of yourself.

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