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About CrossFit Shen Li

The CrossFit Shen Li Team has a vision for their box. To be a box operating on an International level and in line with some of the best boxes in the world. Over the next few years we plan to grow that vision till it materializes. In order to facilitate this growth we hit the ground running. One of the first steps we took was to go ‘The Rogue Way’. Rogue fitness makes up 99% of our current box gear, Rogue fitness produces some of the most sophisticated CrossFit gear globally, and is of the highest quality and international standard. It is the gear of choice for the CrossFit Games. In addition to our World Class Gear we also decided to get some pretty advanced technology to help you monitor and ensure you are constantly progressing, reaching and exceeding your goals. CrossFit Shen Li has chosen to use WODIFY as our software of choice, the interface, functionality and ease of use for our members in so far as we are concerned, will assist our members to go from strength to strength. Some of it’s features include but are not limited to enabling athletes to log their results, check out their progress, monitor their nutrition and stay more connected with their chosen affiliate. All our WODS are displayed on two flat screen TV’s at the front of the class and your performance results can be captured in house right after your WOD, alternatively from the comfort of your home on your laptop or mobile app.

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