DexaFit Burlington

About DexaFit Burlington

Whether you’re an amateur athlete, weekend warrior, stay-at-home mom or dad, or just someone who wants to get stronger and healthier, we have a solution for you. Here are the high quality, and quite affordable services that DexaFit Burlington offers: 1) Body Composition Analysis using DXA technology (sometimes called a DEXA scan) which reveals your body fat, lean mass, bone health, and visceral fat. With the DEXA scan you can: 🔴Map and pinpoint your precise muscle gains and fat loss in specific areas of the body. 🔴Discover your bone health and risk for osteoporosis. 🔴Identify personal long-term health risks, including diabetes, cardiovascular disease, hormonal imbalances, and more. 2) Pinpoint the number of Calories you burn at rest and discover more about how your metabolism impacts your health. Knowing your metabolic health and Resting Metabolic Rate (RMR) is crucial to your success on any nutrition or training plan. With the RMR test you can: 🔴See how efficient your body is at converting food to energy and using fat or sugar as fuel. 🔴Learn if you have a slowed metabolism to understand frustrated attempts to lose weight and plateaus. 3) VO2 Max Fitness Test- VO2 Max refers to the maximum rate at which your muscles can extract oxygen from your blood and put it to metabolic use to generate energy. 🔴 Discover your cardiorespiratory fitness. 🔴 Target your heart rate zones. 🔴 VO2 Max fitness level is the best indicator of cardiorespiratory fitness, overall health & its relationship to longevity and all cause mortality.

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