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About Easy Day Yoga & Meditation

Welcome to Easy Day Yoga — it’s our goal to be a soft place to land in our community. It’s vitally important to us that our students feel treasured and cared for the moment they walk through the door. Making this our focus has led to a beautiful, diverse and amazing community, and we're constantly overwhelmed and humbled by each yogi and yogini that choose to call Easy Day their Yoga hOMe. We offer a wide variety of classes and styles to support you in your journey with the practice of Yoga. You’ll find Monday morning meditation classes, both slower and faster paced Vinyasa classes, Gentle, Yin and Restorative if you want to slow things down, Yoga Nidra to really go deep, and Hatha Yoga to build your proficiency. And if you’re expecting, we’ve got you covered with our Prenatal classes too. Our teachers take a mindful approach in all of our classes, encouraging you to stay deeply connected to your breath and your body. You’ll always be encouraged to modify and to make the practice your own — there’s no “one-size-fits-all” in Yoga. Your time on your mat is for you, it’s not a competition, it’s about connecting with your highest self, and it’s always our goal to help you foster that connection. Our students are not “customers," they are our family and our Sangha (community) and we love each and every one of them. We hope you’ll roll out your mat with us one day soon, so you can feel the strength and sense of belonging that abounds here at Easy Day Yoga.

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