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About GynSport Lab

As an athlete and Certified Nurse-Midwife specializing in women's reproductive health and gynecology, I wear many hats. Having experienced both sides of the healthcare world—as an athlete and a health professional—I recognized the need for someone who truly understands the unique needs of female athletes. At GynSport Lab, I specifically work with female athletes to empower them to optimize their health and performance through comprehensive, personalized care. Say goodbye to one-size-fits-all approaches; it's time to prioritize your well-being with gynecological care designed just for you! I focus on energy availability, REDs (Relative Energy Deficiency in Sport), and the broader impacts of nutrition and hormonal health on performance. Reflecting on my own athletic experiences, I often wished I had the knowledge then that I have now. No more female athletes should be left wondering what could have been with better support. It’s time for a new era in sports medicine and women’s health tailored specifically for them. I provide gyn care consultations for athletes facing challenges like PCOS, menstrual irregularities, heavy bleeding, contraception, urinary incontinence, and vaginal health issues. My experiences as a national caliber high school track star and DI collegiate athlete who faced chronic underfueling and overtraining inform my holistic approach to athlete health. My mission is to create a supportive environment where athletes prioritize their well-being alongside training. In addition to consultations, I offer educational workshops covering essential topics for athletes and parents. These include Supporting Your Sporty Daughter, The Menstrual Cycle: Impact on Performance and Training, REDs & Energy Balance in Female Athletes,Postpartum Return to Sport & Running, Urinary Incontinence in Athletes, Perimenopause & Menopause etc... Let’s connect and work together to empower female athletes and elevate the conversation around health and wellness!

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