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About Happy Healthy Pokhara Retreat

We are a yoga retreat, wellness center, and guesthouse. Our speciality is teaching yoga, meditation and detoxification in a home stay like environment. We take you beyond the ordinary health retreat. Here you are immersed in the natural beauty of the world's highest mountains, a gorgeous river canyon, acres of green and then golden yellow rice fields, the mixed sites of lush corn, vegetable crops, and tropical forests. And the true land of smiles from the friendly amazing Nepali culture. Because our retreat is never over crowded we delight in giving our students the individual attention that accelerates their progress. We rarely invite more than 6 students at a time. We emphasise the true nature of yoga which balances the physical challenges of yoga asanas with a deep understanding of the spiritual, mental and emotional components that are the roots and historical components evolved and taught by the ancient yogic/Vedic Gurus. Our program is unique in that it goes beyond the training of the body and includes guidance toward mental clarity and emotional balance. You will be offered classes in pranyama breathing, mindfulness, and the history and philosophy of yoga. We introduce you to the penultimate experience of "Forest Bathing" our morning walk into the depth of the gorgeous Seti River canyon, providing an emergence into an intimate connection with the beauty and rejuvenating power of nature, a most enlightening meditation. The exploration of these physical-spiritual connections and body centred practices is what is called Hatha Yoga in the West. The essence of our relationship (Radha, a Nepali, and Albert , a US Expat, co-creators of the Happy Healthy Pokhara Retreat) is a contemporary model of the Yogic relationship. Welcome to our unique family. And a warm welcome to the magic of Nepal, a curious and refreshing mix of West blending into East. To sign up go to: http://tpn.to/happy-healthy-pokhara-retreat

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