InspireU®

About InspireU®

Established by Fiona Dimas-Herd, INSPIREU® is a specialised practice focussing predominantly on the positive personal development of young people from the age of 13 to 26. Current clients are seeing Fiona for a broad variety of reasons including: goal setting; health & life balance; learning to focus; exam stress; self-esteem; school anxiety; resilience building; anger; behaviour patterns; relationships; bullying; to discover strengths & talents; lack of direction; to have a coach to listen to their challenges in a non-judgemental way. As an Educator, Behavioural Strategist and Coach, Fiona designs and delivers individual one-on-one sessions. The individualised program builds upon a young person’s innate strengths and resources in order to empower him/her with new knowledge, skills and behaviours. These sessions with Fiona promote: interpersonal skills; positive behaviour; quality of peer and adult relationships; self-control; emotional and physical wellbeing; problem-solving; cognitive competencies; independence; commitment to and achievement in education. Focussing on the five primary youth development areas of competence, confidence, connection, character and caring, INSPIREU® individualised programs aim to develop young people who are safe, healthy, happy, fully engaged in life, and valuable contributors to society, rather than simply problem-free. Fiona’s approach with Adults is eclectic and designed to meet the individual needs of the client utilizing a friendly, supportive style. Adults commonly attend sessions to: achieve health life balance; learn why we and others behave the way we do; enhance relationship and communication skills; build self confidence; goal setting; anxiety; stress; or simply to have someone listen in a non judgemental way about what is happening in their lives.

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