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About Jagariya

Cultivate self-leadership and wakefulness through a 16-day martial arts-led Himalayan trek in Nepal. Teaching people the tools to cultivate deep rest amidst challenging conditions, supporting them to forge consistency, truth, balance, and ultimately, self-mastery. This is a unique and adventurous experience– an immersion into culture, nature. We will enjoy breathtaking views of the Himalayas while learning foundations for working the body, developing energy, and taming the mind. This trek and retreat is designed with the spirit of the martial arts mindset. We will help you learn the art of deep rest in challenging conditions. Drawing on the wisdom of the Buddha expressed through Tibetan, Theravadin and Chan teachings, as well as on Daoist, and Yogic traditions, this retreat blends mindful trekking with various modalities of work with the body to activate and build your Qi, which, in turn, fuels the practice of self-awareness. As we move through rugged, breathtaking vistas, you will engage in training that applies martial arts principles, core methods of qigong. Expect lively and engaging discussions on key tenets of perfecting the mind in virtue, concentration and discernment, and the future of contemplative and cultivation practices.

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