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About Just Add Rhythm

I help people and organizations who are experiencing a disconnect to improve their performance at work and beyond through innovative rhythm-based interventions. Are you or your organization: • Experiencing a big change? • Having challenges due to remote work and other COVID-related issues? • Feeling anxiety, fear, or isolation? • Needing to reignite inspiration, innovation, and creativity to improve your performance at work? Why rhythm? We ALL have rhythm, from the beat of our hearts to the tapping of our toes. It’s easy, accessible, and a powerful tool to harness as a group or collective. I discovered the power and unity of rhythm during my master’s thesis research in West Africa over 15 years ago, where I spent time studying the role and impact of drumming and dance within Senegalese communities. Using evidence-based group rhythm protocols, I help spark creativity so individuals and organizations can do what they do best – but even better. Just Add Rhythm takes your organization zero to drumming in 60 seconds to help improve the rhythm of your business! We do this through offering: • Conference and event keynotes • Workplace wellness trainings • Teambuilding experiences • Virtual COVID-friendly training experiences Our clients report increased productivity, enhanced creativity and inspiration, less burnout, improved focus, and better bonding with their team members and clients. Past clients include: Humana, Brooks Rehabilitation, Keiser University, Leadership Jax, Guardian Pharmacy, Jax Chamber, YMCA of Florida’s First Coast, University of North Florida Come drum with us and discover your best self!

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