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About Kenshō Wellness

Kensho Wellness was founded to address a major problem in the world: The disconnection of Body, Mind and Spirit. We are taught that Body, Mind and Spirit are separate; unrelated. Those with depression are told to see a psychologist. Those with aches go straight to the physio. Those feeling disconnected from the world, delve into spirituality, or find support groups. At Kensho Wellness, we recognize that Body, Mind and Spirit are fundamentally intertwined. The relationship between each, and all, of our three parts can realise our deepest desires, or our darkest fears. The key is to keep them all in balance - to re-integrate our Body, Mind and Spirit in order to see into our true nature and highest potential. Our Approach Kensho Wellness takes a holistic approach to achieving health and wellness, by treating Mind, Body and Spirit as one. Employing tried and tested modalities, we discover what lies behind your imbalance. We will then explore the manifestations of this imbalance across all of your aspects. Finally, we integrate your Body, Mind and Spirit, creating balance and wellness as you meet your authentic or true self. Our clients do not “have problems” or “need fixing”. We are all shaped by the mental, behavioural and spiritual patterns that make us who we are today. Our methods – which include coaching, Ayurveda, NLP, Parts Integration and Emotional Healing - are focused on discovering, and finding paths to, the selves we truly wish to become.

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