Lee van Breda Coaching Revenue

About Lee van Breda Coaching

Through personalized coaching, education, and unwavering support, Lee guides women to release the burdens of hot flashes, cravings, and poor sleep, enabling them to perform at their best in the office and at home. With her expertise in hormones, metabolism, and habit formation, Lee guides her clients to maintain their peak performance both in the office and at home during this transformative life stage. As a seasoned professional, Lee understands the unique struggles that career women face when perimenopause begins to impact their daily lives. Hot flashes, cravings, poor sleep, and decreased energy levels can affect their professional and personal well-being. Recognizing the need for specialized support, Lee has developed a comprehensive approach that addresses the root causes of these symptoms, helping women reclaim their vitality, motivation, and confidence. A deep understanding of the intricate interplay between hormones and overall health is at the core of Lee's coaching philosophy. She emphasizes the importance of hormone balance, particularly during perimenopause when fluctuations in estrogen and progesterone levels can trigger a cascade of physical and emotional symptoms. By carefully assessing each client's unique hormonal profile, Lee creates personalized nutrition and lifestyle plans that restore balance and alleviate discomfort. One of the key aspects of Lee's approach is her focus on metabolism. As women enter perimenopause, their metabolic rate often slows down, making it more challenging to maintain a healthy weight and energy levels. Throughout her coaching journey, Lee emphasizes the importance of self-care and stress management. She understands that career women often juggle multiple responsibilities, leaving little time for themselves. Lee encourages her clients to prioritize their own well-being, carving out moments for relaxation, mindfulness, and activities that bring them joy.

View contact profiles from Lee van Breda Coaching