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About Life First Then Work

From hidden cost to competitive advantage. Poor workplace mental health costs UK businesses over £56bn a year — draining people, productivity and profit. At Life First Then Work, we help leaders flip that liability into growth. We cut the cost of burnout, reduce risk and boost performance through peer support, leadership engagement and culture change that lasts. Our approach is grounded in lived experience — both personal and professional. We know what it feels like to struggle in silence and we know the pressure of leading teams in high-demand environments. That perspective makes our work practical, relatable, and built for real workplaces — not just theory. Through experiential workshops, leadership sessions, and structured peer support programmes, we create safer, healthier, more human workplaces. We help leaders build cultures that recognise the reality: people don’t leave their lives at the door. Stress, burnout, money worries, family pressures — it all comes with them into work. Life First Then Work is a practical partner for leaders who want to protect their people, improve culture, and strengthen the bottom line. 📍 Find out more at lifefirstthenwork.co.uk — explore free tools or book a no-pressure call.

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