LIV Health & Wellness Revenue

About LIV Health & Wellness

LIV Health & Wellness (livvvingwell) helps busy professionals breathe, refocus, and thrive. We design short, evidence-informed audio practices, facilitated peer cohorts, and leader training—tailored for healthcare workers, tech teams, freelance creatives and busy professionals alike. Our programs are practical, culturally aware, and built to be used during real workdays (paid time or micro-breaks), not added to someone’s evening to-do list. LIV exists to make wellness realistic, personal, and sustainable for busy, ambitious lives. We work with young adults and professionals who want simple, dependable tools to manage stress, protect boundaries, and bring calm into chaotic days. What LIV does: • One-to-one coaching that translates intention into daily practice. • Short guided meditations and audio resets you can use between meetings. • Workshops and workplace sessions that teach teams practical stress management and restorative rituals. • Community circles that combine learning, peer support, and action steps. Why it matters: Wellness shouldn’t be an extra task or an ideal. LIV centers small, repeatable practices that create long-term resilience — so clients can lead, create, and care without burning out. Who it’s for: Busy professionals, caregivers, founders, and students who want faith-friendly, evidence-informed, and easy-to-implement self-care tools. Get started: Book a free 20-minute clarity call, download our audio freebie, or join an upcoming live session.

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