Mind Aligned Wellness and Equine Services

About Mind Aligned Wellness and Equine Services

*Equine Facilitated Learning* EFL is an experiential (through experience) approach to mental health betterment. Through horse-human interactions, individuals improve relationship and life skills. Studies have shown that interacting with horses can positively impact: -decision making, problem-solving, creative thinking, and critical thinking skills -communication and interpersonal skills -self confidence, self worth, and responsibility -self awareness and empathy -ability to cope with stress -emotional regulation -feeling of empowerment -ability to develop healthy connections with others *Riding Lessons* Whether you're a first-time rider or seasoned enthusiast, child or adult—riding lessons are tailored to the individual's ability, learning style, and goals. Using a consent-based approach, lessons are focused on the horse-human relationship. Riders will improve balance, stability, and effectiveness through the understanding of biomechanics. *Equine Facilitated Psychotherapy* EFP incorporates horses into the therapeutic process. A licensed mental health clinician and an equine specialist collaborate to provide a unique experiential approach to mental health therapy.

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