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About Mindful Psychology

We are a team of experienced Brisbane psychologists, mental health social workers and counsellors practicing in Woolloongabba, Brisbane. Our clinic offers a safe and peaceful haven in an increasingly busy and complex world, with a diverse offering of effective, client focused mental health care. Our team of psychologists and multidisciplinary practitioners have a wealth of experience and training. Using evidence-based techniques tailored to your specific needs, we work with adults, adolescents, couples, families and children to help you cultivate insight and practical tools to live a life that feels happier and more meaningful. We work across a wide range of treatment areas including: Anxiety Depression Personal and/or work-related stress Life adjustments and transitions Trauma, including Post Traumatic Stress Disorder (PTSD) and sexual abuse Pain management Grief and loss LGBTQIA issues Eating disorders Obsessive Compulsive Disorder (OCD) Substance abuse Relationship Counselling or Marriage Counselling All psychology treatment techniques are evidence-based and tailored to your needs, drawing on our expertise in: Cognitive Behaviour Therapy (CBT) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitisation and Reprocessing (EMDR) Psychodynamic Therapy Interpersonal Therapy (IPT) Solution-Focused Brief Therapy (SFBT) Mindfulness-based therapy Exposure and/or Schema Therapy You can be assured of being treated non-judgmentally and with warmth, respect and acceptance. We will regularly review your progress to make sure we’re heading in the direction you want to be. We look forward to helping you explore, heal and flourish.

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