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About Myworkout

Are you searching for positive and profitable activities in your workplace? Let us at Myworkout motivate your employees to increase physical activity😃 All employees get access to the health app Myworkout GO. 📲 The app makes it easier to stay active. You will be guided through effective sessions in just 34 minutes! The training is based on 25 years of research from NTNU, and will improve your physical and mental health. With effective training and fun competitions, we can reduce the biological age of your company, and lower the health risks of your employees. 🤍 Myworkout GO documents the health effects of exercise, and best of all - it's suitable for everyone! Taking care of the health of your employees is a good investment. Statistically, 4 out of 5 employees in your company are inactive; for many, sitting at their desk job is why they are not doing enough physical activity. Therefore, purposeful and correct workouts are necessary when there is limited time. Using Myworkout GO will: - Normally reduce biological age by 7 years in 8-10 weeks - Statistically give 5% increased productivity - Statistically speaking, reduce sickness absence by 3.5 days per employee per year - Reduce the risk of lifestyle disease for your employees by 25-35% How can you evaluate how active your company is? Your workers will be able to observe their biological age through Myworkout GO and you can check the average biological age of your company. A drop in biological age will have an immediate effect on profits! 💰 Schedule a meeting for your company: https://meetings-eu1.hubspot.com/marianne-roenne/global_meetinglink Download from Apple Store: https://itunes.apple.com/no/app/mybioage/id1091561930 Download from Google Play: https://play.google.com/store/apps/details?id=no.myworkout.mybioage

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