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About Offshore Fitness

Empowering offshore professionals to thrive in health and wellness. Join us at Offshore Fitness for customised fitness programs, nutrition guidance, and a supportive community dedicated to enhancing well-being in the offshore industry. Your journey to a healthier offshore life starts here. 💪🌊 A message from our founder: NICE TO MEET YOU I'm Dan Simpson After leaving college and completing my Electrical apprenticeship, I eventually found myself working offshore as Rope Access Electrical Technician. I have done this for over 12 years. In this time I've worked on various platforms, FPSO's, Jack up's and Semi subs with minimal training equipment available to use in the gyms provided. Seeing this problem and with a passion for training from a young age lead me to take up a coaching role at my local gym, qualifying me as a coach. Doing this allowed me to gain experience in both group and one to one coaching, both with clients locally and whilst offshore. Helping offshore workers take back control of their health and fitness so they can enjoy a more balanced life and enjoy their downtime the way they like. _____ Programmed with offshore workers in mind! Minimum equipment needed, we know what offshore gyms have available. Programmed by Dan Simpson an offshore worker and fitness coach. Full direct support available for any questions you have plus full movement library available. Pause the program or continue when you are at home. ***** Each 40-session block will keep you fit and active whilst working offshore so you will never to worry about passing your next medical: Build and maintain core strength. Increase your aerobic capacity. Move better and minimise the risk of back injuries in day to day life. With a simple shift in your mindset and routine, you could start living your best life at any age so let's get you started on the next phase today.

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