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About One Life Meals

Onelife's philosophy is that food is the best form of proactive and reactive medicine. 1. PRESENTATION 2. TASTE 3. FUNCTIONALITY 4. SUSTAINABILITY We all use the first two criteria (Presentation & Taste) when selecting meal options. Our mission is to promote and raise awareness of the last two (Functionality & Sustainability), and to provide a convenient solution to satisfy all the above, through our meal plans. Our digestive system likes consistency and structure, while our eyes and taste buds like variety. This is the main battle that stops many of us from living a healthy life while actually enjoying what we put in our bodies. It is not easy to have both, but it is not impossible, and it gets easier once we start focusing. Our menu alternates every two weeks. The structure and main composition of the meals stays the same, to allow our digestive system to anticipate and plan accordingly for what it is receiving next. At the same time, there is enough variety to provide our eyes and taste buds with something different. Our program is designed around the concept of conditioning. When you consume consistent meals at a repeatable frequency, your body learns to trust you and will come out of starvation mode. This is the best and most sustainable way to stay healthy, lose fat and gain muscle mass. Our team here at One Life will be happier when: -You don’t spend hours daily shopping, cooking and stressing over food -You realize spending money on clean prepared meals is actually a cost avoidance not an additional cost, short term and long term -You don’t skip meals -You enjoy your meals and your lifestyle -You achieve your desired results -You don’t get tired of the system and adopt the lifestyle effortlessly

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