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About ParaMotion

Imagine waking up with less pain, feeling stronger, and more connected to your body—our goal is to make that vision your reality. At ParaMotion, we’re here to support you on your journey of living with Ehlers-Danlos Syndrome (EDS), Hypermobility Spectrum Disorder (HSD), and related conditions like Autism and ADHD, and Mast Cell Activation Syndrome (MCAS). No matter what exercise program you follow, some movement might not be optimal for the EDS body and can still lead to injury and flares. That's why, we are handpicking everything from Pilates, Yoga, Functional Strength and Mobility training in our program so that it's safe and causes no pain. EDS patients need different style of guidance than others so it's not only the exercises but also the ability to understand how the EDS body reacts to certain movements and cue it into the right alignment. ParaMotion reflects our philosophy: "Para" stands for the parasympathetic nervous system which is turned off for most of us as we are stuck in a fight-or-flight sympathetic state. "Motion" represents movement by which we can learn to turn on our parasympathetic system to promote tissue connection, ease pain, and prevent injury. Whether you’re dealing with chronic pain, fatigue, or the unique challenges of neurodivergence, we’re here to empower you with science-based therapies tailored to your body’s needs.

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