Pinnacle Performance

About Pinnacle Performance

If you’re looking for personal training in the Southampton area, look no further than Pinnacle Performance. We are home to those who want to lose fat, gain muscle and strength or anyone looking to make a serious commitment to their long term health. We also cater for young and aspiring or experienced athletes who want to improve the physical attributes associated with their sport. Pinnacle Performance was founded in 2011. Our objective is to provide an elite, industry leading health & fitness/strength & conditioning coaching and consultancy service. We pride ourselves in utilising our continuing education in sport & exercise science to deliver a measureable service that helps clients understand their goals and needs, providing individualised programming and the coaching necessary to ensure success in attaining these goals and far beyond. We have worked with a variety of individuals from numerous training backgrounds and lifestyles with varying levels of experience, ranging from professional athletes to first time trainees. How Our System Works Prior to starting any training, client’s select which service/membership they would like to enrol in. Each client is then provided with a comprehensive initial consultation and physical assessment. This process involves us taking a close look at your injury history, training experience, body composition, posture, body movement, and much more. Using the information gathered during the initial consultation and assessment, we will then design an individualized 12 week training program specifically designed to target your goals and objectives. The attention to detail featured in each and every program requires that we take our time to do it right. Consequently, your individualised training materials will be provided upon return for your second visit.

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