Power Potential Coaching

About Power Potential Coaching

"Do you struggle with weight, food, and exercise issues? Do you struggle with the stress in your life and not being able to sleep well? I started Power Potential Coaching because so many people do! I can help you get control of your diet, start a new exercise program, and teach you practical techniques to help you relax and feel more in control of your life. 17 years ago I entered the Health & Wellness field as a Personal Trainer and have since become certified as a Yoga Teacher, Meditation Instructor, and Health & Wellness Coach to teach people how to build a Foundation of Wellness to support physical, mental, emotional, and spiritual health and allow one's greatest potential to emerge. The coaching process uses goal setting, accountability, and lots of encouragement! Sometimes we just need some focused individual guidance to help us get to where we want and deserve to be. Let me help you get there." - Jane Fijak, Founder of Power Potential Coaching Power Potential Coaching is a Health and Wellness Company providing individual and group Wellness Coaching, Meditation, and Stress Reduction instruction. All sessions are conveniently offered via phone or Skype. Visit www.powerpotentialcoaching.com and email Jane@PowerPotentialCoaching.com for more information. Jane Fijak has worked in the Health & Wellness field for over 15 years and is a Certified Health & Wellness Coach, Yoga & Meditation Instructor, and Personal Trainer. She earned her B.S. in Sociology from Illinois State University and holds certifications from the Wellcoaches School of Coaching, National Academy of Sports Medicine, and Temple of Kriya Yoga.

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