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About Regenesis Fitness

Regenesis Fitness is a small family owned, health wellness and fitness business based out of 287-289 New South Head Rd, Edgecliff, New South Wales, Australia. Managing Director and Principal Trainer Russell Cox has a hands on role, managing member relationships, conducting training and adapting the niche Regenesis occupies to maximise the businesses relevance within the fitness and health industry. Regenesis Fitness provides an alternative to the atmosphere of mainstream gyms and fitness centres, focusing on personal training and science based functional training programs. An attitude of inclusiveness, support for atypical fitness industry clients and a centre design that includes great natural light, an open plan layout with a large floor space for stretching, balance and functional training all contribute to Regenesis being an attractive proposition to females of all ages and men looking to train in a non competitive environment. Membership packages range from access only, up to and including regular appointed one on one training sessions. Regenesis is perfect for the business person who wants to exercise for health fitness and to de-stress. Time poor executives, can maximise the little time they have to manage their health, well being and stress with efficient training programs and personal training sessions. At Regenesis fitness you can achieve all this in a non threatening environment, with other like minded local residents.

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