Relax, Release, Relief

About Relax, Release, Relief

Do you have pain that makes it difficult to do everyday activities? You’re not alone. Relax, Release, Relief (RRR) manual release techniques have made a life-changing difference for thousands of people experiencing chronic pain and long-term discomfort. RRR is a series of manual relaxation techniques designed to relieve long-term and chronic pain and increase range of motion throughout the body. Developed by Dr. Edward S. Glaser, DPM, with assistance from Dr. Thomas Giammatteo, PT, DC, the RRR techniques work by mechanically interrupting the positive feedback loops — cycles of escalating pain signals — that affect the body’s connective tissue and account for most instances of lasting pain. RRR is performed by applying extremely gentle pressure to areas of the body where patients experience pain, such as pain from an injury, surgical procedure, or postural misalignment. In ongoing clinical trials, RRR manual release techniques have resulted in remission for individuals who suffer from extremely painful diagnoses, such as fibromyalgia and complex regional pain syndrome (CRPS). The releases have also worked to relieve pain associated with orthotic and prosthetic break-ins, old and new fractures (traumatic or surgical), post-implant pain, athletic injuries, pulled muscles, restless leg syndrome (RLS), torn connective tissue, frozen joints, and more. These techniques are available to anyone ready to learn. Visit PainReliefSupport.com to browse our course offerings and self-learning resources. RRR is a project in association with Sole Supports, a custom orthotics manufacturer based in Middle Tennessee.

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