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About Rooted Lifestyle

Rooted Lifestyle offers transformational 1:1 and group coaching programs, retreats, and personal growth experiences for heart-led high-achievers who feel burnt out, disconnected, or stuck in a life that no longer feels like their own - despite all their external success. You’ve spent years striving, achieving, holding it all together. But something inside you is asking for more. More alignment. More freedom. More confidence. More ease. Through Rooted Lifestyle's programs and retreats, you are guided to reconnect with your body, emotions, and inner wisdom - so you can rebuild your life from a place of self-trust and authenticity. You weren’t meant to play small. You were made for something greater. Rooted Lifestyle is here to help you remember who you are, break free from the mold, and create a life that reflects your deepest desires - whether that means living by the beach, having more space in your calendar, doing what you love, or simply feeling free and confident in your own skin. Our approach blends emotional awareness and healing, nervous system regulation, and intuitive guidance. It’s trauma-aware, deeply compassionate, and designed for those who are ready to live not just successfully according to society's rules, but soulfully and heart-centered. This work is deeply personal. Rooted Lifestyle's owner Myrthe's journey through chronic illness - and the deep knowing that she wasn’t meant to spend her life in a 9-5 corporate structure - taught her that real healing isn’t just physical. It’s emotional, energetic, and spiritual. Whether you're navigating a health challenge, a big life transition, or a quiet inner awakening, we're here to walk beside you on your journey home to yourself.

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