School of Living Yoga

About School of Living Yoga

The School of Living Yoga is a global yoga school dedicated to training heart-centred teachers in the art and science of embodied practice. We offer holistic, trauma-informed, and somatically rich programs that honour and blend ancient wisdom with modern neuroscience and nervous system healing. Our mission is to support the growing number of yoga teachers and wellness professionals who are ready to teach from an authentic, grounded, and embodied perspective. Whether you're drawn to the deep rest of Yoga Nidra, the soft power of Restorative Yoga, or the wisdom traditions behind our 200-hour Embodied Yoga Hatha Teacher Trainings, we’re here to guide you home to your inner sanctuary. We serve a diverse global community through a combination of online programs and in-person retreats, designed for those seeking depth, spiritual connection, and nervous system regulation. Our signature offerings include: • Transformational Sleep Yoga Nidra Teacher Training (100 hrs) • Moon To Moon Restorative Yoga Teacher Training (70–90 hrs) • Embodied Wisdom 200-hr Hatha Yoga Teacher Training • Living Yoga Retreats & Immersions I Costa Rica I Canada I Portugal Our diverse faculty brings decades of experience in therapeutic yoga, sound therapy, Yoga Nidra, and spiritual mentorship. Rooted in lineage, community, and lived practice, we empower our students to become confident facilitators of healing and transformation. If you're looking for more than just a certification and are seeking a community that enriches your life, we invite you to walk this path with us.

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