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About Spiritual Mixtape

Innovative and impactful holistic health and wellness for ambitious high-achievers. We curate your unique path to wellness and help you press play, recreating that true to you feeling from your favorite mixtape when you were younger. High performance coaching paired with cutting-edge breathwork that is backed by today's science and research to deliver a holistic approach to your health and wellness. Together, we’ll work to: - Help you find meaning in your unique role within a bigger purpose - Untangle your self-worth from your accomplishments and productivity - Calm your inner critic and harvest happier moments in your life - Manage, and live in harmony with, your stress levels - Learn how to breathe properly - Enjoy the art of slowing down - Heal root causes instead of treating symptoms - Work to prevent disease and illness through small lifestyle changes I’m Daisy Mack, a Breathwork and Stress Management Expert, Certified Integrative Nutrition Health Coach, and yoga teacher. My purpose is guiding women to take a holistic approach to health, wellness, and self-care. At the height of my corporate career, I was Vice President of an entertainment company in Los Angeles. I had the salary and status many dream of, but I was anxious, overweight, unable to sleep, and utterly burnt out bouncing from one crisis to the next. When my dad’s cancer got worse, I simply couldn’t cope anymore. I kept thinking, “I wish there was someone to help me”. That request is now my purpose.

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