Springys

About Springys

Springys’ qualified exercise physiologists believe in the importance of body-mind connection. A proactive exercise, conditioning and strengthening system, Springys is designed to enable participants to achieve their potential through movement and intention, strengthening to their very core. Founded by exercise physiologist Martine Dennis in 2014, Springys is more than just an exercise system. Springys is a multi-system platform, encompassing not only the equipment itself, but also the APPlication system (an extensive library of targeted exercises and sessions with comprehensive instruction), the Education system (tailored learning for both practitioners and participants), and a constantly evolving approach to improvement through an evidence-based lens. The innovative Springys system incorporates exercise physiology, biomechanical principles, proprietary equipment and instructional guidance to create a truly versatile and effective exercise experience. Spring technology leverages resistance dynamics, range of movement, and extension parameters to deliver a truly individualised workout experience targeted to specific outcomes. Headquartered in Melbourne, The Springys Exercise System is the result of over 25 years of industry experience and extensive research, including the study of various exercise prescription tools, sports performance indications, and the human body’s physiological response to exercise. Today, the Springys system is used across Australia and in Oahu, Hawaii by leading health and sports professionals who want to get the very best results from prescribed exercise and equipment for their clients, patients, and athletes.

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