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About The Ayurvedic

The Ayurvedic provides both in-person, live instructional sessions for meditation Ayurveda + Pranayama. Remote sessions are available virtually and at home if you live local to the Nebraska Panhandle. We offer classes, coaching, guidance, and education on reconciling living in a noisy and chaotic world. We help you set up self-care practices and a healthy lifestyle that works with your current life. Because no one ever teaches us how to care for ourselves, we have set up The Ayurvedic to be that source for anyone who wants access. We offer pranayama (Breathwork) classes, Primordial Sound Meditation Classes, and Ayurveda/Health classes. We are Chopra Certified. We offer classes for corporations, companies, and private clients. Special classes are available for Military+Law Enforcement (PTSD). Whether you know how to meditate or have tried 1001 ways to meditate, we can help you step into your own practice with grace and ease. We can help you and your employees set up a daily self-care habit. Making wellness part of our daily conversation helps promote mental, physical, and spiritual wellness. We clean our homes, our cars, and our bodies but how do we clean our minds? our souls? This is a conversation worth having and a knowledge that will stay with you wherever you go and helps you add value to any company. All of our classes are backed by medical journal findings and scientific research. We don't preach, we don't judge. We offer advice, coaching, and education on how to bring health and wellness into your life so that you are not at the mercy of pill-happy doctors. Western medicine is great and we are a fan of it. We also think there is a lot you can do to improve your health and know what to ask from your medical professionals when you do interact with them. Health is not just the absence of disease and no human should be given pills as a perpetual form of covering up illnesses. Side effects include joy + and serendipity.

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