Train Station Fitness

About Train Station Fitness

Train Station Fitness is more than just a great workout. It's a catalyst for creating a healthy way of life. Our Mission: We strive to add value to our clients lives by leading by example, inspiring, motivating and educating them to a point where they can self-direct their health and fitness goals long-term. Head Trainer Chris Nayna: As a critical care registered nurse I have witnessed many diseases, disabilities and deaths resulting from poor life choices. With obesity, type two diabetes and heart disease on the rise I believe my passion for exercise, nutrition and serving people can be best utilised in the primary health capacity. Qualifications & Experience: Bachelor of Applied Science (Nursing) Post Graduate Certificate in Critical Care Cardiology Over 5 years of clinical experience Certificate 3+4 in Fitness Over 9 years of fitness industry experience Group fitness instructor at F45 Train Station Fitness (TSF) was created as a result of passion and purpose. Ultimately it's a place for clients to have fun and work toward their specific goals. Equip with commercial grade equipment TSF is a personal space, free of judgement allowing clients to work on establishing healthy habits and improving themselves mentally and physically with every visit.

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