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About Unika Yoga & Therapy

UNIKA YOGA & THERAPY The word ‘Unika’ originated from the word ‘union’ or ‘unity’. Yoga is union – union of mind, body and soul, breath and movement, Yin and Yang, Ida, and Pingla nadis, or simply, people coming together for the greater good. ‘Unika’ is also derived from the word ‘unique’, meaning everyone is unique in his or her own ways. Yoga unites the uniqueness of everyone and greater is achieved. Every school, every practitioner is unique. We all progress in our own directions. The Unika logo has the word ‘Unika’ in red colour, symbolising universal brotherhood, as well as passion and joy in yoga. ‘Universal Brotherhood’ refers to the oneness of the whole world – equality in man. The circle around the logo represents unity, inclusivity, and community. The seven petals resemble a flower blooming with life force and the sun rays spreading light and energy to everything around, all seven days in a week. The golden yellow colour in the petals symbolises wisdom, optimism, and generosity. Our Philosophy At Unika Yoga & Therapy, we believe that anyone can practise and benefit from yoga practice, regardless of body type, age, gender or religion. With appropriate modifications and consistency in practice, anyone can enjoy the benefits yoga bring to your mind, body and soul. Our Vision & Mission Wellness and growth in overall personality, with no one left out. To make a positive difference in the lives of people seeking to experience the practice of yoga, enabling them to lead better & healthier lives. To create a community space where students feel safe and inclusive, without competition. Our Values Sincerity & Gratitude Compassion & Inclusivity Passion & Commitment Integrity & Peace

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