Upstream: A Center for Mindfulness and Holistic Mental Health Email Formats

Wellness and Fitness Services • Columbia, South Carolina, United States • 1-10 Employees

Key Contact at Upstream: A Center for Mindfulness and Holistic Mental Health

Hilda White

Co-Founder

Company overview

Headquarters	2123 College Street, Columbia, SC 29205, US
Phone number	+17205936478
Website	upstreamsc.com
NAICS	71394
SIC	801
Keywords	Private Sessions, Meditation, Stress Management, Relaxation, Pain Management, Mindfulness, Mental Wellness, Self Care, Living Tools, Mindful Eating, Mindful Meditation, Mindfulness-Based Stress Reduction (Mbsr)
Founded	2012
Employees	1-10
Socials

About Upstream: A Center for Mindfulness and Holistic Mental Health

Upstream: A Center for Mindfulness Practice and Holistic Mental Health brings mindfulness to Columbia, SC by teaching Mindfulness-Based Stress Reduction (MBSR) in an 8-week class series format. The goal: to help busy people relax, manage stress, reduce pain and obtain a mindful, present way of thinking for a more balanced life. Students meet weekly for 2-hour group classes at the tranquil Upstream studio in Five Points, across from City Yoga. Tools like guided meditation, breathing exercises and gentle yoga are employed to combat a variety of everyday issues including stress, anxiety, worry, sleep-issues, pain and more. Students will also be able to experience a day-long silent Saturday retreat near the end of the series. The fee for an Upstream class series is $400. Sliding scale payment and scholarships may be available. Class series are offered seasonally. Upstream Co-Founders Hilda White, M.D., Board Certified Psychiatrist and Psychoanalyst and Jemme B. Stewart, PMHCNS-BC, LPC, RYT can be reached directly at (803) 250-6764 or via email at info@upstreamsc.com. For more information: http://upstreamsc.com Get social! http://facebook.com/upstreamsc http://twitter.com/upstreamsc http://pinterest.com/upstreamsc http://instagram.com/upstreamsc http://youtube.com/upstreamsc

Employees by Management Level

Total employees: 1-10

Seniority

Employees

Founder/Owner

Employees by Department

Upstream: A Center for Mindfulness and Holistic Mental Health has 1 employees across 1 departments.

Departments

Number of employees

Funding Data

Upstream: A Center for Mindfulness and Holistic Mental Health has never raised funding before.

Upstream: A Center for Mindfulness and Holistic Mental Health Tech Stack

Discover the technologies and tools that power Upstream: A Center for Mindfulness and Holistic Mental Health's digital infrastructure, from frameworks to analytics platforms.

Cloudflare

CDN

Adobe ColdFusion

Web frameworks

reCAPTCHA

Security

jQuery

JavaScript libraries

Google Tag Manager

Tag managers

Google Analytics

Analytics

Cart Functionality

Ecommerce

Microsoft ASP.NET

Web frameworks

CFML

Programming languages

jsDelivr

CDN

Statcounter

Analytics

Frequently asked questions

Upstream: A Center for Mindfulness and Holistic Mental Health is located in Columbia, South Carolina, US.

You can reach Upstream: A Center for Mindfulness and Holistic Mental Health at +17205936478.

Upstream: A Center for Mindfulness and Holistic Mental Health was founded in 2012, making it 14 years old. The company has established itself as a significant player in its industry over this time.

Upstream: A Center for Mindfulness and Holistic Mental Health has approximately 1-10 employees. The company continues to grow its workforce to support its business operations and expansion.

Key Contact at Upstream: A Center for Mindfulness and Holistic Mental Health

Hilda White

Co-Founder

4.8

40,000 users