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About West Coast Fit

West Coast Fit provides Personal Training, Small Group Training and Corporate Group Fitness Sessions. Focusing on functional strength and fitness training incorporating HIIT Training, Boxing, Kettlebells, Suspension Training. West Coast Fit offers a mobile service for clients or the privacy of small PT studio in the Maddington area. PERSONAL TRAINING OR SMALL GROUP TRAINING Choose your time and choose your location and West Coast Fit will help you reach your health and fitness goals. GROUP TRAINING West Coast Fit runs a variety of scheduled group fitness sessions at various locations incorporating HIIT, functional strength training, kettlebells, boxing and more! CORPORATE GROUP FITNESS SESSIONS Improve staff morale and motivation with corporate group fitness session. Available on site or selected locations. West Coast Fit can create a health and fitness program to suit the needs and goals of your staff. TRAINER PROFILE: KARIS APLIN (HEAD TRAINER) "I've been in the fitness industry for over 7 years and have seen the direct results and benefits of making exercise a part of your lifestyle. Exercise is a reward not a punishment, so reward your body!" QUALIFICATIONS & CERTIFICATIONS: Certificate III/IV in Fitness Les Mills Certified Instructor - GRIT & BODYPUMP Fitness Australia Registered and Insured Current First Aid and CPR Kettlebells Level 1 & 2 Suspension Training Level 1 Boxing for Life - Level 1 and 2 Metafit Coach T3 Trainer EDUCATION & TRAINING: Exercising throughout pregnancy and beyond - Women's Institute of Fitness Functional Training Masterclass - Functional Training Institute

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