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About Yoga Better

Yoga Better was born of a simple inquiry: 𝘞𝘩𝘦𝘯 𝘸𝘦 𝘥𝘰 𝘺𝘰𝘨𝘢 𝘢𝘯𝘥 𝘧𝘦𝘦𝘭 𝘢𝘮𝘢𝘻𝘪𝘯𝘨, 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘳𝘦𝘢𝘭𝘭𝘺 𝘩𝘢𝘱𝘱𝘦𝘯𝘪𝘯𝘨? The inherited tradition would explain it in terms of cosmic energy and the spirit, all wrapped in a mystical burrito. What if we attempted to explain yoga’s beautiful phenomena using only what we can test? Using only anatomy, mechanics, with little sojourns into psychology and cognition, we’ve arrived at a style unlike anything you’ve tried before. Clear language, compassionate and uncommonly knowledgeable teachers, and an emphasis on growth while having fun: 𝐓𝐡𝐚𝐭’𝐬 𝐘𝐨𝐠𝐚 𝐁𝐞𝐭𝐭𝐞𝐫.

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