Anne Davidson Fitness

About Anne Davidson Fitness

Fitness, Physiotherapy, Rehabilitation for individuals and companies, including corporate health check service. Specialist service from highly skilled and qualified trainers, dieticians and physiotherapists, professionally recognised by the appropriate governing bodies. We work with clients to fully understand their requirements and ensure that their health and fitness goals can be reached. With two fully equipped and comfortable private gyms we work with: ✪ Individual Clients - Fitness and Health Bringing a highly individualised, yet engaging, consultative approach to working with clients; ensuring they reach their own personal goals regaining strength, energy and control. ✪ Individual Clients - Return to health after illness or surgery Returning to full health after injury or surgery can feel like an uphill battle but we will be with you to create a suitable personal training and fitness plan that will get you back on track. We may call on our qualified and experienced physiotherapist who can further support recovery from various health issues from headaches, back or neck pain through to osteoarthritis, from stroke to fracture or joint replacement. ✪ Corporate Clients - Health appraisals and fitness awareness Anne Davidson Fitness works with companies, providing bespoke programmes of health and fitness for your team’s wellness at work – ensuring you do well for your team so they are in great shape for your company. If you want a speaker for an event engaging an audience in the benefits of a healthy and fit lifestyle or you require the organisation and management of a company ‘fun run’ for your favoured charity we can manage that for you. Specialist areas: Fitness Instruction Physiotherapy and Rehabilitation Advanced PT Sports Specific Tuition Diet, Nutrition and Intolerance issues Physical activity for people with disabilities, diabetes or weight concerns Post-Operative Rehabilitation

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