fitandhappy

About fitandhappy

We provide Boot Camps and Personal Training for women. It doesn't matter what level of fitness and where you are on your fitness journey, we'll take you further and faster. Boot Camps for women Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular boot camp for women in Edinburgh. The fitandhappy boot camp is supportive, friendly and welcomes women of all ages and fitness levels. As we come from a personal training background, we limit our places so the groups don't get too large. We focus on form, giving feedback to everyone. We do not compete with each other but you will get pushed to do the best you can. All sessions are fun and light-hearted as well as super effective. We like to mix things up. No session is ever the same. We understand life is not regular or predictable, so you can attend classes whenever you want. You book one, two or more classes per week over a block and you can just turn up as and when it suits you. Personal Training With so many personal trainers in Edinburgh it can be difficult to choose. How do you pick the right one? The answer is it depends on your goals. Our area of expertise is weight-loss and improved confidence for women. Our female personal trainers are fat-loss specialists and will help you reach your goals. We know you are busy and we understand that you are juggling a lot of things. Fitting in a healthy lifestyle on top of everything else can feel daunting. We are here to help! We are on a mission to end dieting for good. We want to empower as many women in Edinburgh as possible by helping them to feel fit, happy and confident in their bodies. By choosing fitandhappy you will work with Edinburgh weight-loss expert, Julia McCabe and her team. Julia intelligently combines personal training and nutrition coaching to help you adopt a lifestyle where exercising and healthy eating become a habit.

View contact profiles from fitandhappy