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About Spark Your Fire

Change, empowerment and growth through breathwork, embodiment & meditation. Giving you simple tools, hacks and mindset shifts to spark your own fire, rekindle your inspiration and strengthen your purpose, wellbeing and resilience. I offer both online and in-person sessions in a group setting, 1:1 or company workshops. I am passionate about helping people feel, discover and heal through the power of breath. My approach is to provide a safe, nurturing space, allowing you to come as you are and use this powerful process in whatever way you need. I use a variety of techniques, including various breathwork practices, mindful awareness, visualization and embodiment practices, to help people reach a deeper level of connection with their true selves.

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