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About Yoga4Every1

We’re Yoga4Every1, based in Buffalo, NY. We create custom yoga experiences for people of all ages and all abilities.* Yoga helps children develop: → Social Skills: Improve social skills like cooperation and communication in a low-stakes environment → Sensory Integration: Develop an improved sense of their own physical boundaries and integrate sensory information more effectively → Enhanced Motor Skills and Coordination: Improve balance, coordination, and strength → Stress Reduction and Emotional Regulation: Breathing exercises and gentle stretches promote relaxation, which can help children manage stress, anxiety, and overwhelming sensory input → Improved Focus and Attention: Promotes concentration on movement and breathing, which can gradually improve focus and attention span in other areas of life → Self-Confidence and Independence: Successfully mastering poses and routines can boost a child’s confidence and foster a sense of independence What is SEL? SEL stands for Social and Emotional Learning. It’s an educational approach that seeks to develop the skills necessary for children’s social and emotional wellbeing. Our workshops integrate yoga and social-emotional learning (SEL) by combining movement, mindfulness, and interactive small and large group activities. Activities utilize focus, teamwork, and responsible decision-making and promote skills like self-awareness, emotional regulation, and empathy. These workshops provide a supportive environment where students can build confidence, reduce stress, and develop essential SEL skills to enhance their overall well-being in school and beyond. *1:1 in-home yoga for individuals with developmental disabilities qualifies for self-directed services and is 100% free to you through New York State OPWDD. Email shannon@yoga4every1.com to learn more!

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